Our days are busy and our heads filled with an endless to do list. For Jack Potter his list always included documenting his day. Now his habit of recording his memories have been a source of comfort and healing for his ailing wife.

Phyllis his wife of 70 years suffers from dementia - to soothe her and help preserve her memory he often reads from his journals the stories of the life they have shared... that's true devotion. …

Let's face it, we all get blue sometimes but did you know you can bust the blues just by eating things like papaya, saffron, or chocolate. It's true! Read more